Thursday, 9 May 2013

Using Leftovers Wisely!!

 I love leftovers!!
One way to keep on top of healthy eating is to batch cook food. I like to cook large amounts of brown rice and quinoa so I have some for meals for a couple of days. I also often keep a cous-cous bean/vegetable salad on hand. This way if i have a hard day at work, I still have something good to eat. Here is an example of two nights of vegan meals made with the same product and tweaked by adding a couple of different ingredients.  I do not have the recipes done up yet, but can do if requested

Day 1: White bean and tomato sauce quinoa served with balsamic roasted cauliflower and "cheese" sauce. 



Day 2: Oven baked zucchini lasagna made with white bean and tomato sauce quinoa 

 

No comments:

Post a Comment